Release.

With the stars and planets aligning the energies have already been all over the place but with the full moon coming up energies are either about to get heavier or lighter as it approaches and comes to pass depending on the things you are releasing and stepping into.

If you've been working on releasing a lot of things, it's time to make your final decision. Trust that you are making the right choices.

If you're looking for a sign, angel numbers are great signs that you're on the right path. If this message finds you, then this is your sign.

If you get sick, this is also a great sign. It's your body releasing whatever that has been stuck in the body so it can embody the new version of you.

Practice being unapologetic about what you're going through.

Rest is productivity. Your body heals best while it's at the state of rest.

Being aware of your thoughts and emotions and allowing yourself to acknowledge and feel it is important. It is part of the self healing process.

Communicating things out and grounding in your boundaries are great ways to care for yourself during this time. You are learning to walk away from people, places and things that are no longer able to hold space for you as you grow. You're going to feel uncomfortable and maybe even guilty but know that it's ok. As you journey through life, you are meant to lose whatever it is that is not meant to go forward with you.

By all means be present with what is showing up for you right now. It's providing you with a sense of direction for where you're headed to next.

Most importantly, remember to stay as hydrated, well nourished, and well rested as you can.

For words of guidance, here is a message from my team. (Also, me, debuting their logo)

Mai Ka Yang

Mai Ka (MK) Yang is a Creative Founder, Keynote Speaker, and Intuitive Practitioner who transforms complex trauma into tangible resilience and visionary purpose. She specializes in the powerful integration of Trauma-Informed Coaching, Transformative Art, and Holistic Healing.

https://everestmk.com
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