Relax

Today's simple reminder.

— Remember, MK Spiritual Team

"Remember, MK, there's things we can and can't control. Let it go. Breathe. Relax and know that you did all you could today. Relax and enjoy the moment. The moment you have right now. Be presence."

Some days we do all we could and it may never feel like it's enough. Some days we do so little yet it feels like a lot. Some days we keep looking at the time hoping it'll go by faster. We would like to rest.

Times like this needs a shift of focus the most. The shift to be presence. The enjoyment of the very moment. A little sense of therapy for the soul.

What requires your presence today?