Upcoming events.
BYS Launch Party & Workshop
ABOUT EVENT:
Choosing a business name is a journey of its own.
In the past I have been operating under my name and it has been amazing but as business continues to expand it is my honor to bring you Behind Your Shadow, LLC.
Join us for this special evening as we introduce Behind Your Shadow LLC.
In addition, in this workshop, we would like to invite you to come and be ready to own up to your truth and reclaim your personal power as we network and get to know more about ourselves throughout the evening.
BYS Launch Party & Workshop is a FREE event. However, REGISTRATIONS IS REQUIRED due to space capacity (40).
This is also a potluck. We asked that all attendees bring the following 1 dish to share:
A dish that means something to you
ABOUT SPACE:
We are using the In Progress studio. In this space shoes are not allow inside so please bring an indoor sandals to wear, if not, In Progress will have some for you to use on a first come first serve basis.
MORE INFORMATION:
About our work visit everestmk.com
Contact us at maika@everestmk.com.
BYS: Seeding The Outcome
Get ready to plant the seeds for success at the BYS: Seeding The Outcome Workshop!
BYS: Seeding The Outcome Workshop
Date: Sat Jun 07 2025
Time: 1:00 PM - 4:00 PM
Location: In Progress (213 Front Ave, St Paul, MN 55117)
About Workshop:
Come join us for the BYS: Seeding The Outcome Workshop where we will dive deep into strategies for manifesting your desired outcomes. This in-person event will provide you with practical tools and techniques to help you set intentions and take inspired action towards achieving your goals. Don't miss out on this opportunity to connect with like-minded individuals and plant the seeds for your future success!
Agenda:
1:00 PM - 1:15 PM: Grounding Meditation
1:15 PM - 3:45 PM: Backpack beading + Storytelling
3:45 PM - 4:00 PM: Closing Meditation
NOTE: ALL TOOLS AND MATERIALS WILL BE PROVIDED TO YOU.
About Location:
We are using the In Progress studio. In this space shoes are not allow inside so please bring an indoor sandals to wear. If not, In Progress will have some for you to use on a first come first serve basis.
MORE INFORMATION:
About our work visit everestmk.com
Contact us at maika@everestmk.com.
NOTE:
SPACE IS LIMITED (20).
DEADLINE TO REGISTER: MAY 17, 2025 @ 8AM CDT
Light Your Path Every Step Of The Way
Get ready to positively light your path every step of the way with Behind Your Shadow.
BYS: Light Your Path Every Step Of The Way
Date: Sat Aug 09, 2025
Time: 2:00 PM - 4:00 PM
Location: In Progress (213 Front Ave, St Paul, MN 55117)
About Workshop:
Come join us for the BYS: Light Your Path Every Step Of The Way workshop where we will dive deep into strategies for positively shedding light on your life experiences. This in-person event will provide you with practical tools and techniques to help you see challenges in a new light and build a stronger foundation for yourself as you continue to journey through life. Don't miss out on this opportunity to connect with like-minded individuals and light your path every step of the way!
Agenda:
2:00 PM - 2:15 PM: Grounding Meditation
2:15 PM - 3:45 PM: Lantern making + Storytelling
3:45 PM - 4:00 PM: Closing Meditation
NOTE: ALL TOOLS AND MATERIALS WILL BE PROVIDED TO YOU.
About Location:
We are using the In Progress studio. In this space shoes are not allow inside so please bring an indoor sandals to wear. If not, In Progress will have some for you to use on a first come first serve basis.
MORE INFORMATION:
About our work visit everestmk.com
Contact us at maika@everestmk.com.
NOTE:
SPACE IS LIMITED (20)
DEADLINE TO REGISTER: JULY 19, 2025 @8AM CDT
NAVIGATING TOXIC RELATIONSHIP AT HOME
Having trouble at home?
Let Mai Ka (MK) help you out. In this FREE workshop Mai Ka (MK) will share 2 practical ways you can use on a daily basis to help you navigate through your home base toxic relationship.
HMONG NATIONAL DEVELOPMENT CONFERENCE 2025
Happening this April, alongside many other presentations, Mai Ka (MK) will be facilitating a workshop at this year’s Hmong National Development’s 20th conference, theme: We Rise, United Conference. In this workshop, The Importance of Self Healing hosted on April 17, 2025 from 10:45am to 12pm cdt, not only will the space be open to welcoming healing conversations round holistic health, but MK will also be sharing insights on what she have gathered from her work as a Master Life and Trauma-Informed Coach, a Spiritual Healer in the greater community, and a Hmong Shaman in the Hmong Community.
HOME BASE
Join Mai Ka (MK) on a conversation on the importance of having a healthy home base.
In this FREE workshop we will:
define “home”
dive into why overcoming limiting beliefs and trauma should starts in the home base